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I need help now

If you experiencing an emergency, or feel that you are at risk of suicide or self harm, please contact:

Mental health support

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How we can support you

  • Emotional support

    For stress, anxiety, and other mental health challenges.

  • Someone to talk to

    You're never alone - talk to a trained listener.

  • Friendly advice

    Expert guidance from our specialist teams.

  • Helpful tools

    Resources and self-help for everyday mental wellness.

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Visiting our buildings?

Check the Trust’s AccessAble guide for step-by-step access details and support.